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Meat Prices This Week: Grocery Prices by Region

What meat costs at the grocery store this week, region by region, straight from USDA data. Each price is the average advertised feature price, weighted by how many stores ran the ad, for 43 beef, pork, poultry and lamb cuts in USDA’s 8 regions. Pick your region to see its prices, how they compare with the national average and where the best price is; your pick carries over to every guide’s price block. Looking for what stores, butchers and restaurants pay? See wholesale meat prices.

Best prices, ads running October 10 - October 16, 2026: brisket in the South Central at $3.99/lb; pork butt / shoulder in the South Central at $1.97/lb; spare ribs in the Midwest at $2.49/lb; baby back ribs in the Southeast at $2.99/lb; whole chicken in the South Central at $0.98/lb; ribeye steak in the Southeast at $8.59/lb; tri-tip in the South Central at $7.48/lb; whole turkey in the Southwest at $1.15/lb.

National average of grocery ad prices for ads running Oct 10-16 (USDA publishes each week the Friday after; next update Friday, Oct 23). Pick a region to see its prices and how they compare; your pick carries over to every guide's price block.

CutPrice, ads Oct 10-16vs last weekvs last yearvs nationalBest priceLast 12 months
Beef · brisket and plate2 cuts
BrisketBrisket, Whole$4.39/lb100 stores · $3.99-$5.99-10%was $4.86+8%was $4.06South Central$3.99/lb · 69 storesBrisket, Whole, monthly average grocery ad price, Oct 2025 to Sep 2026: $4.75 to $7.72 per lb (+63%)+63%
Beef Short Ribs (Plate)Short Ribs$8.93/lb859 stores · $5.99-$13.99-7%was $9.62-1%was $9.03Southeast$9.41/lb · 104 storesShort Ribs, monthly average grocery ad price, Oct 2025 to Sep 2026: $10.96 to $9.15 per lb (-17%)-17%
Beef · chuck2 cuts
Chuck RoastChuck Roast, Bone-In$6.98/lb8,253 stores · $4.99-$7.99+1%was $6.89+4%was $6.74South Central$6.99/lb · 341 storesChuck Roast, Bone-In, monthly average grocery ad price, Oct 2025 to Sep 2026: $6.59 to $7.29 per lb (+11%)+11%
Flat iron (top blade)Flat Iron Steak$9.51/lb215 stores · $6.98-$12.99-37%was $14.99-8%was $10.32Midwest$12.99/lb · 11 storesFlat Iron Steak, monthly average grocery ad price, Oct 2025 to Sep 2026: $11.30 to $10.19 per lb (-10%)-10%
Beef · rib3 cuts
Prime Rib / Standing Rib RoastRibeye Roast, Bone-In$11.29/lb45 stores · $8.99-$14.58 · ads Oct 3-9-21%was $14.29 · few ads-42%was $19.54Southeast$8.99/lb · 21 storesRibeye Roast, Bone-In, monthly average grocery ad price, Oct 2025 to Sep 2026: $16.92 to $12.84 per lb (-24%)-24%
Ribeye SteakRibeye Steak, Boneless$17.99/lb19 stores-25%was $23.98+1%was $17.74Southeast$8.59/lb · 98 storesRibeye Steak, Boneless, monthly average grocery ad price, Oct 2025 to Sep 2026: $19.67 to $17.19 per lb (-13%)-13%
Beef RibsBackribs$5.99/lb18 stores · ads Oct 3-9+69%was $3.55+19%was $5.05Northeast$5.99/lb · 18 storesBackribs, monthly average grocery ad price, Oct 2025 to Sep 2026: $5.31 to $4.99 per lb (-6%)-6%
Beef · loin and sirloin6 cuts
NY Strip SteakStrip Steak, Bone-In$10.20/lb797 stores · $5.97-$14.99-24%was $13.40-11%was $11.40South Central$5.97/lb · 94 storesStrip Steak, Bone-In, monthly average grocery ad price, Oct 2025 to Sep 2026: $13.61 to $17.54 per lb (+29%)+29%
Filet MignonTenderloin Steaks$16.62/lb121 stores · $15.99-$18.37 · ads Oct 3-9-45%was $29.99+6%was $15.67Southwest$16.27/lb · 77 storesTenderloin Steaks, monthly average grocery ad price, Oct 2025 to Sep 2026: $13.66 to $32.58 per lb (+139%)+139%
Porterhouse and T-bonePorterhouse Steak$11.99/lb57 stores · $9.99-$12.99+3%was $11.59-8%was $13.06Southwest$9.99/lb · 169 storesPorterhouse Steak, monthly average grocery ad price, Oct 2025 to Sep 2026: $12.70 to $11.15 per lb (-12%)-12%
Top sirloinTop Sirloin Steak, Boneless$14.75/lb29 stores · $12.99-$15.99+47%was $10.01+40%was $10.53South Central$6.98/lb · 18 storesTop Sirloin Steak, Boneless, monthly average grocery ad price, Oct 2025 to Sep 2026: $10.23 to $9.97 per lb (-3%)-3%
Tri-TipTri-Tip Roast$19.99/lb17 stores+139%was $8.37+153%was $7.91South Central$7.48/lb · 29 storesTri-Tip Roast, monthly average grocery ad price, Oct 2025 to Sep 2026: $8.56 to $8.52 per lb (+0%)0%
Ball tip (petite sirloin)Petite Sirloin/Ball Tip Steak$6.27/lb152 stores · $5.99-$7.99-18%was $7.67-50%was $12.57Alaska$7.99/lb · 12 storesPetite Sirloin/Ball Tip Steak, monthly average grocery ad price, Oct 2025 to Sep 2026: $10.37 to $7.53 per lb (-27%)-27%
Beef · round and flank5 cuts
Sirloin tip (knuckle)Sirloin Tip Roast$4.99/lb101 stores-31%was $7.23-31%was $7.26Southeast$4.99/lb · 101 storesSirloin Tip Roast, monthly average grocery ad price, Oct 2025 to Sep 2026: $7.63 to $7.19 per lb (-6%)-6%
Top roundTop Round Roast$5.99/lb53 stores-19%was $7.37-22%was $7.65South Central$4.99/lb · 29 storesTop Round Roast, monthly average grocery ad price, Oct 2025 to Sep 2026: $7.90 to $6.22 per lb (-21%)-21%
Eye of roundEye of Round Roast$6.82/lb596 stores · $4.99-$8.99-3%was $7.01-4%was $7.12Southeast$6.40/lb · 58 storesEye of Round Roast, monthly average grocery ad price, Oct 2025 to Sep 2026: $7.11 to $7.45 per lb (+5%)+5%
Bottom roundBottom Round Roast$6.74/lb4,404 stores · $3.99-$9.99+1%was $6.66-3%was $6.97Northeast$5.33/lb · 342 storesBottom Round Roast, monthly average grocery ad price, Oct 2025 to Sep 2026: $7.09 to $7.35 per lb (+4%)+4%
Flank Steak$13.76/lb75 stores · $12.99-$14.99+38%was $9.99-7%was $14.76Midwest$12.99/lb · 20 storesFlank Steak, monthly average grocery ad price, Oct 2025 to Sep 2026: $12.90 to $12.29 per lb (-5%)-5%
Beef · ground1 cut
Burgers (Ground Beef)Ground Beef 70-79%$4.39/lb1,814 stores · $3.99-$5.99-9%was $4.830%was $4.40Northeast$3.99/lb · 76 storesGround Beef 70-79%, monthly average grocery ad price, Oct 2025 to Sep 2026: $4.32 to $4.83 per lb (+12%)+12%
Pork · shoulder3 cuts
Pork Butt / ShoulderButt Roast, Bone-In$2.99/lb7 stores0%was $2.99 · few ads+36%was $2.20 · few adsSouth Central$1.97/lb · 966 storesButt Roast, Bone-In, monthly average grocery ad price, Oct 2025 to Sep 2026: $2.80 to $2.38 per lb (-15%)-15%
Country-Style RibsCountry Style Rib, Bone-In$3.67/lb3,216 stores · $1.99-$4.99+38%was $2.66+38%was $2.65Alaska$3.22/lb · 26 storesCountry Style Rib, Bone-In, monthly average grocery ad price, Oct 2025 to Sep 2026: $2.75 to $2.54 per lb (-8%)-8%
Picnic shoulderPicnic, Bone-In$1.98/lb431 stores · $1.49-$2.49+5%was $1.89+7%was $1.85Northeast$1.82/lb · 260 storesPicnic, Bone-In, monthly average grocery ad price, Oct 2025 to Sep 2026: $1.88 to $1.96 per lb (+4%)+4%
Pork · loin5 cuts
Pork LoinLoin Roast, Boneless$2.28/lb3,983 stores · $1.39-$4.99+6%was $2.16+7%was $2.13Midwest$1.99/lb · 844 storesLoin Roast, Boneless, monthly average grocery ad price, Oct 2025 to Sep 2026: $2.24 to $3.23 per lb (+44%)+44%
Pork Chops (Thick-Cut)CC Loin Chops, Bone-In, Thick Cut$2.99/lb41 stores+34%was $2.23-9%was $3.30Midwest$2.79/lb · 17 storesCC Loin Chops, Bone-In, Thick Cut, monthly average grocery ad price, Oct 2025 to Sep 2026: $2.77 to $3.49 per lb (+26%)+26%
Pork TenderloinTenderloin, Fresh$5.99/lb484 stores+75%was $3.43+107%was $2.89Midwest$3.59/lb · 449 storesTenderloin, Fresh, monthly average grocery ad price, Oct 2025 to Sep 2026: $2.80 to $3.46 per lb (+24%)+24%
Pork sirloinSirloin Roast, Boneless$2.42/lb336 stores · $2.29-$2.68+36%was $1.78+3%was $2.35Midwest$2.29/lb · 42 storesSirloin Roast, Boneless, monthly average grocery ad price, Oct 2025 to Sep 2026: $2.53 to $2.26 per lb (-11%)-11%
Baby Back RibsBackribs$4.02/lb1,194 stores · $3.49-$5.99-5%was $4.24+34%was $3.01Southeast$2.99/lb · 221 storesBackribs, monthly average grocery ad price, Oct 2025 to Sep 2026: $3.26 to $3.53 per lb (+8%)+8%
Pork · ribs, belly and ham5 cuts
Spare RibsSpareribs$2.83/lb1,376 stores · $1.98-$4.49-19%was $3.50-10%was $3.15Midwest$2.49/lb · 22 storesSpareribs, monthly average grocery ad price, Oct 2025 to Sep 2026: $2.82 to $2.67 per lb (-5%)-5%
St. Louis spareribsSt. Louis Style Spareribs$3.27/lb2,242 stores · $2.99-$3.99-45%was $5.99-45%was $5.96Northwest$2.97/lb · 21 storesSt. Louis Style Spareribs, monthly average grocery ad price, Oct 2025 to Sep 2026: $5.23 to $3.85 per lb (-26%)-26%
Pork Belly$4.20/lb367 stores · $2.99-$6.99-37%was $6.65-19%was $5.18South Central$2.99/lb · 87 storesPork Belly, monthly average grocery ad price, Oct 2025 to Sep 2026: $5.25 to $4.01 per lb (-24%)-24%
Double-Smoked HamHam Shank, Bone-In$2.33/lb519 stores · $0.99-$4.99+5%was $2.22+8%was $2.15Northeast$0.99/lb · 192 storesHam Shank, Bone-In, monthly average grocery ad price, Oct 2025 to Sep 2026: $2.08 to $1.83 per lb (-12%)-12%
Fresh ham (whole leg)Whole Pork Leg, Fresh$1.88/lb196 stores · $1.28-$2.47-3%was $1.94-22%was $2.42Southeast$1.28/lb · 39 storesWhole Pork Leg, Fresh, monthly average grocery ad price, Oct 2025 to Sep 2026: $2.31 to $1.58 per lb (-32%)-32%
Poultry · chicken5 cuts
Whole ChickenWhole Bagged Fryer$2.22/lb1,523 stores · $1.29-$3.99-36%was $3.49-32%was $3.25South Central$0.98/lb · 258 storesWhole Bagged Fryer, monthly average grocery ad price, Oct 2025 to Sep 2026: $2.85 to $3.87 per lb (+36%)+36%
Chicken BreastBreast, Boneless/Skinless$2.89/lb6,622 stores · $1.79-$5.55+22%was $2.36+8%was $2.68Northeast$2.00/lb · 1,564 storesBreast, Boneless/Skinless, monthly average grocery ad price, Oct 2025 to Sep 2026: $2.62 to $2.51 per lb (-4%)-4%
Chicken ThighsThighs$2.20/lb1,951 stores · $0.97-$2.99+120%was $1.00+40%was $1.57South Central$1.24/lb · 147 storesThighs, monthly average grocery ad price, Oct 2025 to Sep 2026: $1.56 to $1.76 per lb (+13%)+13%
Chicken WingsParty Wings, Flats and Drums$3.55/lb1,247 stores · $1.98-$4.98+35%was $2.63+10%was $3.23Southeast$2.96/lb · 61 storesParty Wings, Flats and Drums, monthly average grocery ad price, Oct 2025 to Sep 2026: $3.15 to $2.64 per lb (-16%)-16%
Chicken QuartersLeg Quarters$0.80/lb152 stores+3%was $0.78-1%was $0.81South Central$0.77/lb · 38 storesLeg Quarters, monthly average grocery ad price, Oct 2025 to Sep 2026: $0.99 to $1.02 per lb (+3%)+3%
Poultry · turkey2 cuts
Whole TurkeyWhole Turkey < 16 Lbs$1.23/lb2,266 stores · $0.98-$1.28-4%was $1.28+8%was $1.14Southwest$1.15/lb · 420 storesWhole Turkey < 16 Lbs, monthly average grocery ad price, Oct 2025 to Sep 2026: $2.02 to $3.86 per lb (+91%)+91%
Turkey BreastWhole Breast, Bone-In$1.36/lb712 stores · $1.29-$3.29-16%was $1.61-20%was $1.70South Central$1.29/lb · 61 storesWhole Breast, Bone-In, monthly average grocery ad price, Oct 2025 to Sep 2026: $1.54 to $1.59 per lb (+3%)+3%
Lamb4 cuts
Leg of LambLeg, Boneless$14.99/lb37 stores · ads Oct 3-9-+15%was $12.99Alaska$9.49/lb · 10 storesLeg, Boneless, monthly average grocery ad price, Oct 2025 to Sep 2026: $12.99 to $10.99 per lb (-15%)-15%
Rack of LambRib Rack$19.99/lb73 stores · ads Oct 3-9-+85%was $10.78Northeast$19.99/lb · 73 storesRib Rack, monthly average grocery ad price, Oct 2025 to Sep 2026: $9.99 to $17.99 per lb (+80%)+80%
Lamb LoinLoin Chops$24.99/lb13 stores+108%was $11.99+150%was $9.99Southeast$10.99/lb · 1,426 storesLoin Chops, monthly average grocery ad price, Oct 2025 to Sep 2026: $9.99 to $10.62 per lb (+6%)+6%
Lamb shoulderShoulder Blade Chops$8.99/lb73 stores+13%was $7.99+1%was $8.91Northeast$8.99/lb · 73 storesShoulder Blade Chops, monthly average grocery ad price, Oct 2025 to Sep 2026: $9.69 to $12.07 per lb (+25%)+25%

Changes compare the same item in the same region; under 10 stores a price or change is grayed, and best price only counts regions with 10 or more. Regional 12-month lines need 8 of the last 12 months, otherwise the national line shows, labeled.

* Last updated October 21, 2026 (newest USDA report in the data: Oct 21, 2026). Data provided by USDA Agricultural Marketing Service - Market News (weekly grocery feature prices, 8 regions; refreshed nightly). Each guide page carries the full price trend chart for its cut.

How to read these numbers

These are advertised sale prices, not everyday shelf prices: what stores put in their weekly ads, which is where the deals are. The store count shows how many stores ran the ad; under 10, a price is grayed because a few ads can swing it, and it never counts as the best price. Each cut follows one USDA item, named under it, so its price and its 12-month line describe the same thing, and “vs last week” and “vs last year” compare that item in the same region. Pick any of the last 52 ad weeks, or download what you are looking at as a CSV. Feeding a crowd? Each guide’s serving calculator tells you how much to buy. Cooking for money? The catering calculator prices the whole job.

Questions about grocery meat prices

Why are these prices from last week’s ads?

USDA’s weekly retail report covers ads running Saturday through Friday and is published the Friday after that week ends, so the newest data is always about a week old. Every price is labeled with the run of ads it covers, and the page says when the next week is due.

Are these the prices at my store?

They are averages of advertised feature prices, the sale prices stores put in their weekly ads, not everyday shelf prices. Your store can be higher or lower; the store count shows how many stores ran the ad and the low-high range shows the spread.

Where is meat cheapest this week?

The Best price column names the region with the lowest advertised price for each cut, counting only regions where at least 10 stores ran the ad, so one store’s sale cannot win. The line above the table lists the best prices for the cuts people smoke most.

What is a good price per pound for brisket?

Check the brisket row: the national average, your region’s price and the 12-month line show what a normal week looks like. A price at or under the low points of the last year is a good buy; whole packer brisket is usually the cheapest way to buy it per pound.

How are grocery prices different from wholesale prices?

Grocery prices are what you pay at the store. Wholesale is what stores, butchers and restaurants pay for the boxed cut at the packing plant, and the shelf price also covers cutting, packaging, labor, shrink and the store’s margin. See wholesale meat prices for the same cuts.